Fancy some free zen? Well then – fling yourself gleefully in the direction of the Corn Exchange tomorrow, for Brighton Yoga Festival is back in town.
Festival founder and chair of trustees Davy Jones said:
“The aim of Brighton Yoga Festival is to bring yoga’s mental and physical health benefits to everyone, free of charge, and to introduce yoga to people who’ve maybe never considered it.”
That’s a pretty sexy idea and there’s so much more to gain from yoga than a flexible bod. So even if you’ve never before sat upon a yoga mat and you feel like you’re ‘not really into that‘, mosey on down between 10am and 6pm and give it a try, it won’t cost a thing.
The day will include yoga taster session, workshop and talks, as well as free meditation and nutritional advice.
There will also be food from the Real Junk Project, a fantastic initiative with a pay as you feel policy.